Journaling Prompts

1. What do you hope to achieve by journaling?
2. How can you change your daily routine to be more efficient?
3. Describe the last time you practiced self-care, then list your favorite self-care 
activities.
4. Did you ever keep a diary or a journal as a kid?
5. What is your favorite type of art?
6. Do you consider yourself an artistic or creative person?
7. What is a natural born talent you wish you had?
8. What do you think is a gift you were born with?
9. Are you happy with your life right now?
10. What was your first job, and how did you get it?
11. What has been your worst job so far? 
12.What has been the best job so far?
13. Who do you consider to be your BFF? When and how did you meet?
14. Do you think having friends as an adult is important?
15. What are 3 of your top life goals you hope to achieve?
16. List at least one thing you have done in the past week that you feel you could have 
done differently.
17. Do you believe in enacting revenge, or just letting it go and moving on? 
18. How do you feel about your current mindset?
19. Who are 5 people in your life you can turn to when you need emotional support?
20. Were you close with your parents when growing up?
21. What is a holiday or event you look forward to every year?
22. Describe your perfect day, from beginning to end.
23. In what ways is journaling different or surprising than you expected?
24. List 10 of your favorite things – they can be anything.
25. What are 5 things you wish people knew about you?



