52 Journaling Prompts

1. What are your New Years’ resolutions?
2. Do you have plans for the first quarter?
3. How are you making sure you start the year off right?
4. What are some habits you want to implement?
5. 2020 is a new decade – What is your new 10-year plan?
6. When it comes to self-improvement, what are your biggest priorities?
7. What are some things you love to do on your day off from work?
8. How would you spend your ideal weekend?
9. Do you prefer the mountains, desert, or ocean?
10. What is a date you went on that you will never forget?
11. What is something fun to do with your kids this week?
12. List some things on your bucket list.
13. What is something you are currently nervous about?
14. What is the biggest lesson you have learned in your life so far?
15. What is a big lesson you have learned this year?
16. Name some moments that have impacted your life.
17. Who are 5 people who can count on you for help? 
18. Who are 5 people you can count on for help?
19. What is your favorite creative outlet?
20. Write about how journaling has changed your life.
21. Make a list of what you love about journaling.
22. What are some long-term personal goals?
23. What are your long-term business goals?
24. List the 3 most important things to get done this week.
25. Mid-Year Check In – How is your year going so far?
26. What is a goal you have made progress on?
27. What areas of your life do you feel need the most improvement?
28. What is a new habit that can help you be healthier?
29. What is a change you made that had the largest impact on your life?
30. If you could have any do-over this year, what would it be?
31. What is something you always wanted to do, but haven’t yet?
32. If you had unlimited resources, what would be your dream job?
33. Pick any childhood memory and write about it.
34. If there was a fire in your house and you had time to grab 3 things, what would they 
be? 
35. If you could have any wild animal as a pet, what would you choose?
36. Do you have any hidden talents?
37. What are your 3 biggest strengths?
38. What are 3 skills you want to learn?
39. List 5 things you want to get done this month.
40. How has this year been for you so far?
41. How long did you keep up with your resolutions?
42. What is your favorite thing about the holiday season.
43. What is something you look forward to each holiday season.
44. What is something you want to do before the year is over?
45. What is a holiday tradition from your childhood that you miss.
46. How are you making the holidays special for your kids?
47. What is a moment from this year that you don’t want to forget?
48. Journal in the scripting method - talk about what you want to accomplish, as if it has 
already happened.
49. Write about the first thing that comes to mind.
50. What are 10 things you are looking forward to next year?
51. What are you grateful for this year?
52. Detail how your year went.
53. What are your New Years’ Resolutions for next year?
